Mushroom Bake

Ingredients:

6-8oz. of skinless Chicken

2-4 oz of fresh Mushrooms

2 Handfuls of fresh Spinach

1-2 tbs of Sunflower oil

Garlic

pepper

Onion Powder

Instructions:

Add sunflower oil to the bottom of a skillet let heat up before adding chicken,

sprinkle garlic, pepper, and onion powder. Once you flip chicken add mushrooms & spinach and sprinkle seasonings again. Cook chicken through flipping ever 5 min and keeping on low heat.