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Healthy Flourless Banana Cups

Writer's picture: Stef Pepper *Stef Pepper *

Ive had so many messages about healthy snacks and I've been trying to keep the protein recipes coming on our facebook group but wanted to share a few that my oldest son loves!

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Ill be trying to share some over the next week multiple that are kid friendly.

Now some are higher then sugars then others but still healthier!!!

So your choice!

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Ingredients

2 Bananas

2 Eggs ( My youngest is allergic and you can use some substitutes for this one as well)

1 Cup of Creamy Peanutbutter

1/4 Cup of Organic Sugar Free Maple Syrup

2 Tbs of Honey

1 Tbs of Vanilla Extract

1/2 Tsp of Baking Soda

1 Cup of Enjoy Life Mini Chocolate Chip ( these are dairy free)




Preheat oven to 400 degrees

and grease your muffin pan. Add all ingredients MINUS the choc cups to a blinder and blind till smooth and creamy.

Add chips by hand and divide the cream into the 12 muffin not filling to the top.

Bake for 12-15 min I slightly underbake and let them sit in pan till cool (10-15 min).


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