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How much water do you need

  • Writer: Stef Pepper *
    Stef Pepper *
  • Jul 28, 2018
  • 1 min read

2/3rd of your body is made of water, 90% brain, 83% blood, 22% bone, 75% muscle.

At a minimum your goal should be to drink at least 9 glasses of water a day!


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